Using a whole-person approach to nutrition and wellness,
Emilia is trusted by women who want to get to the root of their symptoms related to:
PCOS and other hormone imbalances | Perimenopause and menopause
Gut imbalances | Blood sugar dysregulation
If you are struggling with sugar cravings, bloating, food sensitivities, fatigue, mood changes, brain fog,
irregular periods or difficulty sleeping, book your consultation today!
Welcome to Smart Bites Nutritional Therapy!
I am a functional nutritionist based in Norman, Okla. Through an in-depth interview, food logs, results from lab tests and blood chemistry analysis, I put together an individualized protocol that includes meal plans, vitamin and herbal supplements, lifestyle suggestions, and support for my clients, helping them bring their bodies back into balance and feel their best.
I always meet my clients where they are when making suggestions so they don’t feel overwhelmed or frustrated. Progress is progress, no matter how small the steps we need to take - and I’ll be there to help you along your journey!
My specialty areas include:
Gut health
PCOS and other hormone imbalances
Blood sugar balance
Special diets
Relationship to food
If you are feeling looked over, unheard, frustrated, and tired of the run-around; if you are ready to turn your health around, book your initial consultation today. Let’s work to restore balance and get you feeling your best!
For your convenience, all meetings are done via telehealth. Meet me remotely on your office lunch break, at the coffee shop, or from the comfort of your own home!
